Popsugar Living Home Organization Best Habits to Form For Happiness 11 Habits I Formed That Instantly Made Me Happier 2 April 2019 by Elizabeth Bennett View On One Page Photo 7 of 11 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 7 Not Having Caffeine After Lunch Switching to herbal teas in the afternoon has majorly improved my sleep quality. I fall asleep quicker and wake up less during the night. Previous Next Start Slideshow Home OrganizationSelf-CareLife AdviceHappinessSyndicateMental HealthTips