Body Positivity Books
These 16 Body Positive Books Will Help Transform Your Relationship With Your Body
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Remember Ruby Tandoh from The Great British Bake Off? She's gone on to enjoy a successful career as a food writer, and in Eat Up: Food, Appetite and Eating What You Want (£11), she encourages everyone to celebrate the pleasure of food. She has spoken about her struggles with eating disorders and fosters a more positive attitude toward food in her writing. In this book, Ruby provides an alternative to fad diets and food crazes with recipe ideas, advice, and eating inspiration from people as diverse as Roald Dahl and Gemma from TOWIE.