Body Positivity Books
These 16 Body Positive Books Will Help Transform Your Relationship With Your Body
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In Just Eat It: How Intuitive Eating Can Help You Get Your Sh*t Together Around Food (£9), registered nutritionist Laura Thomas — a qualified practitioner of the Intuitive Eating method — provides an antidiet guide on how to enjoy food on your own terms. She offers practical tools, exercises, and techniques to help you develop a healthy relationship with your body.