Body Positivity Books
These 16 Body Positive Books Will Help Transform Your Relationship With Your Body
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Linda Bacon's revised and updated Health At Every Size: The Surprising Truth About Your Weight (£9) shows you how to tune in to your body's expert guidance and eat what you want, when you want, to help you feel good. Her book has been scientifically proven to boost health and self-esteem, with the programme evaluated in a government-funded academic study.