POPSUGAR UK

11 Relaxing Activities That'll Help You Take a Deep Breath and Get Out of Your Head

19/03/2020 - 09:45 PM

Stress and anxiety is running pretty high for just about everyone right now, and frankly, we'll take all the distractions we can get. We're currently finding solace in laughter, movement, and focusing our minds on something else. When we can concentrate on a colouring book [1] or fun game, we feel moments of joy that are deeply appreciated right now. These 11 activities will give your mind something else to concentrate on, and probably put a smile on your face.

Now's the time to learn to sew, put on some of your favourite music, or get really good at chess. Plus, you could start journaling, or work on a pretty puzzle. In moments of uncertainty, it's nice and comforting to get back in touch with ourselves. Take a deep breath, and shop our picks.

Printworks Dawn Puzzle

This Printworks Dawn Puzzle [3] ($28) is both engageing and gorgeous.

Printworks Chess Set

Now's the time to devote to this Printworks Chess Set [4] ($47).

Calm the Chaos Journal

Writing a little bit in this Calm the Chaos Journal [5] ($15) will be very cathartic.

Crosley UO Exclusive Debossed Medallion Cruiser Bluetooth Record Player

Put your favourite records in this Crosley UO Exclusive Debossed Medallion Cruiser Bluetooth Record Player [6] ($99) and turn it up.

Coffee Animals Colouring Book

This Coffee Animals Colouring Book [7] ($8) combines two of our favourite things: caffeine and cute animals.

Crystal Nee-Doh

Just squishing this Crystal Nee-Doh [8] ($4) will take you back to your childhood.

Printworks Movie Geek Trivia Game

Any cinephile will love this Printworks Movie Geek Trivia Game [9] ($28).

Brother SM1704 17-Stitch Sewing Machine

Learning to use this Brother SM1704 17-Stitch Sewing Machine [10] ($105) will give you something to do, and probably some new pillowcases.

Sunnylife Giant Jumbling Tower Game

If you're self-isolating with friends or family, this Sunnylife Giant Jumbling Tower Game [11] ($50) is one that everyone will enjoy.

Do One Thing Every Day That Makes You Happy: A Mindfulness Journal

This Do One Thing Every Day That Makes You Happy: A Mindfulness Journal [12] ($13) will inspire a little sunshine every single day.

Adult Colouring Books Set - 3 Colouring Books For Grownups

If you really, really love colouring, this Adult Colouring Books Set - 3 Colouring Books For Grownups [13] ($20) will keep you entertained for a while.


Source URL
https://www.popsugar.co.uk/smart-living/relaxing-activities-for-adults-47326203