Leave it to Taylor Alison Swift to ensure no one ever knows peace. Fans are (read: I am) already sweating bullets in anticipation of the Red (Taylor's Version) release [1] on Friday, Nov. 12. Then, on Nov. 5, Swift announced an "All Too Well" short film [2], starring Sadie Sink and Dylan O'Brien, to be released on Nov. 12 with the new, 10-minute version of the iconic song. Meaning: what started as the Swiftie Super Bowl is now the Swiftie Olympics. Lest fans be ill-prepared for the big day, it's crucial to come armed with at least three boxes of tissues, the understanding that you will not be fine at all, and a boatload of "All Too Well" [3]-inspired Instagram captions [4] to break every one of your followers like a promise.

Swift's entire discography [5] is constantly lauded by her fans, but few songs have garnered the widespread, enduring adoration "All Too Well" [6] has since its 2012 release. The breakup ballad, rumoured to be about Swift's relationship with Jake Gyllenhaal [7], conveys the experience of reliving a relationship's most poignant details while grappling with its end. "'All Too Well' [8] was the hardest to write because it took me a long time to filter through everything I wanted to say," Swift said on Good Morning America in 2012. "It started out being a 10-minute song, which you can't put on an album. I had to filter it down to a story that could work in the form of a song."

Given the current five-minute "All Too Well" storyline [9] is enough to make anyone wrap themselves in a blanket like a little emo burrito, you'll want to brace yourself for the 10-minute version, which is sure to have all the lyrical genius of the original and then some. Whether you're gearing up a steady stream of moody IG content for Nov. 12 or you just want to show your love for Taylor Swift [10] any way you can, here are 31 "All Too Well" Instagram caption ideas.

1. "I remember it all too well." — Taylor Swift
2. Plaid shirt days forever.
3. Something about this feels like home.
4. "We're singing in the car, getting lost upstate." — Taylor Swift
5. Help, I've listened to "All Too Well" five times in a row, and I can't get up.
6. "And I might be OK, but I'm not fine at all." — Taylor Swift
7. If I can make it through 10 minutes of "All Too Well," you can make it through today.
8. "'Cause there we are again on that little town street." — Taylor Swift
9. "Time won't fly, it's like I'm paralyzed by it." — Taylor Swift
10. Almost ran the red because "All Too Well" wrecked me.
11. "Oh, your sweet disposition and my wide-eyed gaze." — Taylor Swift
12. You're the "All Too Well" to my Red.
13. "You told me 'bout your past, thinking your future was me." — Taylor Swift
14. Dancing 'round the kitchen to "All Too Well" on repeat.
15. "You keep my old scarf from that very first week 'cause it reminds you of innocence and it smells like me." — Taylor Swift
16. Not fine at all after the "All Too Well" short film.
17. "Maybe we got lost in translation, maybe I asked for too much." — Taylor Swift
18. You see autumn leaves falling; I see "All Too Well."
19. Feeling like a crumpled up piece of paper lying there after listening to 10 minutes of "All Too Well."
20. "This thing was a masterpiece 'til you tore it all up." — Taylor Swift
21. "Photo album on the counter, your cheeks were turning red." — Taylor Swift
22. Taylor Swift is the only person who can break me like a promise.
23. Yeah, sex is great, but have you ever listened to "All Too Well" on loop while driving through fall foliage?
24. "I'd like to be my old self again, but I'm still trying to find it." — Taylor Swift
25. Real growth is making it through Taylor Swift's "All Too Well" without crying.
26. "It was rare, I was there, I remember it all too well." — Taylor Swift
27. No one talk to me; I just listened to "All Too Well."
28. Just listened to "All Too Well," so it'll be three to five business days before I can get back to you.
29. "I know it's long gone and that magic's not here no more." — Taylor Swift
30. In search of: someone who won't break me like a promise.
31. The only thing I know all too well is the feeling of being wrecked by a Taylor Swift song.

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