Sleeping used to never be an issue for me, but that changed this past year. I've been sleeping much less [1] and in more uncomfortable positions, causing new neck and back pains. I recently got the chance to try the Yana Pillow [2] ($199), and after reading about it, I was excited to give it a shot.
At first glance, this might look like a pregnancy pillow, and it's the one question I get most about it. I can't tell you how many people have asked me, "why are you using a pregnancy pillow?" While it is a great option for pregnant woman, it also has benefits for everyone else, too. The brand boosts that sleeping with full-body support can relieve tension in other areas of the body. I can confirm that this has helped me.
The brand boosts that sleeping with full-body support can relieve tension in other areas of the body. I can confirm that this helped me.
I used to find myself tossing and turning during the night, searching for the perfect position to fall asleep in, and most of them ended up hurting my back [3]. Resting in the pillow's unique silhouette gives my body a cosy sensation that doesn't tempt me to move around as much. As a result, it helps prevent me from getting stuck in uncomfortable positions.
While there are several other options like this on the market, this sticks out to me for one reason: the quality. It's made with luxe, organic materials that feel soft against the skin and are also cooling, so you won't overheat. I love sleeping with mine alone, but its versatile design also works for two people.
If you're someone who struggles to find a cosy spot to sleep in, then this is exactly what you need. You won't regret it.
