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How Acupuncture Helped My Anxiety

Alternative Medicine

This Eased My Anxiety After Just 1 Session, and It Isn't Therapy, Meditation, or CBD

by Alexandra Hubbell 2 days ago

Dodow Sleep Device Review

Product Reviews

This Device Helps Me Switch Off and Fall Asleep in Under 10 Minutes

by Gemma Cartwright 3 days ago

How I Knew I Would Suffer From Postpartum Depression

Postpartum Depression

I Was So Terrified of Suffering From Postpartum Depression That I Didn't See Postpartum Anxiety Coming

by Caitlyn Doenges 6 days ago

Why I'm Taking a Break From Social Media

Social Media Just Isn't a Healthy Place For Me, So I'm Leaving It Behind in 2019

by Melissa Willets 2 weeks ago

How a Gratitude Journal Can Help With Anxiety

How Doing This Every Morning Stops Me From Having Panic Attacks

by Alexandra Hubbell 2 weeks ago

My Water Balance App Review

This 1 Clever Water App Is My Secret to Avoiding Hangovers During the Festive Season

by Gemma Cartwright 2 weeks ago

How to Fall Asleep Fast

This Breathing Trick Helped Me Fall Asleep in 2 Minutes Flat, and It's So Simple

by Brittany Natale 3 weeks ago

Best Gifts For People With Anxiety

I Have Anxiety, and These Are the Gifts I Want to Calm My Nerves

by Christina Stiehl 10/12/18

How to Stop an Anxiety Attack

The 1 Mindfulness Trick That Helps Me Control My Anxiety in Just a Few Minutes

by Melissa Willets 21/11/18

What It's Like to Try a Sensory-Deprivation Flotation Tank

editor experiments

I Floated Away Back Pain and Stress in a Sensory-Deprivation Float Tank — and Loved It

by Caitlyn Doenges 08/11/18

Can Thyroid Problems Cause Anxiety?

Postpartum Depression

This Common Disease Could Be the Reason You're So Anxious, and Treating It Can Help

by Colleen Travers 25/10/18

Bedtime Routine For Anxiety

Try This Anti-Anxiety Bedtime Routine to Get Some Peaceful Sleep

by Dominique Michelle Astorino 20/10/18