Nutrition | POPSUGAR Celebrity UK

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Is Hummus Healthy?

Is Hummus Really a Healthy Snack? We Asked an Expert

by Sian Meades 3 weeks ago

Should I Restrict Calories to Build Muscle?

Listen Up! Cutting These 2 Things From Your Diet Will Mess Up Your Muscle-Building Goals

by Tamara Pridgett 3 weeks ago

How Do Healthy Fats Help You Lose Weight?

If You're Trying to Lose Weight, You Need More of This Essential Nutrient, Not Less

by Emilia Benton 23/2

Best Way to Reduce Hunger

If You Constantly Feel Hungry, You Might Be Making This Crucial Mistake During Meals

by Emilia Benton 21/2

Oatmeal Cooking Hack

This Dietitian's Cooking Hack Will Make Your Oatmeal More Filling (and Help You Lose Weight)

by Jenny Sugar 14/2

Can You Drink Alcohol and Still Lose Weight?

Can You Drink Alcohol and Still Lose Weight? Here's What Dietitians Had to Say

by Christina Stiehl 11/2

Will Eating Protein Help Me Gain Muscle?

An Expert Says Not to Make This Nutritional Mistake If You're Trying to Build Muscle

by Tamara Pridgett 04/2

Beyonce Greenprint Project Sweepstakes 2019

Beyoncé's Offering a Lifetime Supply of Concert Tickets to 1 Winner Who Goes Vegan

by Danielle Jackson 01/2

Do Carbs Build Muscle?

If You've Been Loading Up on Protein to Build Muscle, You May Want to Rethink That

by Christina Stiehl 22/1

How Many Grams of Sugar Per Day to Lose Weight

How Many Grams of Sugar Should You Eat Each Day to Lose Weight? These Experts Explain

by Christina Stiehl 15/1

Does Eating More Protein Boost My Metabolism?

Lose Weight and Boost Your Metabolism by Eating More Protein — Here's What You Need to Know

by Tamara Pridgett 14/1

Is It Bad to Skip Breakfast?

Is Breakfast Really the Most Important Meal of the Day? Here's What 4 Dietitians Say

by Christina Stiehl 14/1