Relaxing Mindfulness Apps
21 Apps That'll Help You Wind Down, Relax, and Be More Mindful
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If you're a sceptic, give 10% Happier a go — it's designed with you in mind, and it provides a simple approach to meditation from a bestselling author and respected meditation teachers. You'll get a seven-session introductory course with mindful meditations, daily videos, and guided audio meditations for walking, sleeping, and coping with anxiety.
Available on Android and iOS.