Relaxing Mindfulness Apps
21 Apps That'll Help You Wind Down, Relax, and Be More Mindful
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Apple's 2017 App of the Year, Calm provides guided meditation sessions in lengths of three, five, 10, 15, 20, or 25 minutes on various topics. Its mindfulness programme — which includes breathing, music, and Sleep Stories — is recommended by psychologists and mental health experts and is said to help reduce anxiety and improve sleep.
Available on Android and iOS.