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Brandi Kupchella

POPSUGAR Contributor

Brandi Kupchella is a former attorney now fitness trainer who stays at home with two kids, two cats and a traveling husband. She's lived in six states in eight years and loves to work out, talk about working out, and write about working out. Her role models are Dwayne "The Rock" Johnson and Betty White. She loves country music, pop music, Jesus, tattoos, and carbs.

Latest Posts by Brandi

Do Crunches Burn Belly Fat?
Best Workouts to Do in Summer
Biggest Reasons People Don't See Results in Workout Class
Should You Go to the Gym When You're Sick?
How to Do a Rolling Plank
How to Prevent a Yeast Infection
What Is Orangetheory Fitness?
What Can You Eat on a Whole30 Diet?
Is Olive Oil Healthy?
What Is CrossFit?
Workout Mistakes
Trainer Secrets
How Can I Make My Partner Work Out With Me?
Tips For Indoor Cycling Class
All the Latest From Ryan Reynolds