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Victoria Moorhouse

Senior Editor, Native Content

An enthusiastic early bird, Victoria lives for her morning routine — gym or swim, coffee, jade rolling. She has strong opinions on cutting bangs (it’s always a good idea!) and loves a matching workout set. When she’s not writing about health and wellness, she can be found fine-tuning her chili recipe, exploring New York, and researching her next weekend escape.

Latest Posts by Victoria

Home Workouts Taught Me to Listen to My Body During Exercise
Try This 6-Minute AMRAP Arm Workout For Toning
The 4 Things I Did to Get Better at Push-Ups
Bodyweight Circuits to Add to Your Walking Workouts
How Stability Balls Can Help With Lower-Back Pain
How to Relieve Muscle Soreness After Squats
How to Treat Mother's Wrist and Mother's Thumb
Are Resistance Bands Good for Joint Pain?
Tips For Avoiding Injuries While Trail Running
Why You Shouldn't Stretch With Resistance Bands
The Importance of Warmups Before Virtual Bodyweight Workouts
How to Prevent Lower-Back Pain During Push-Ups
How to Give Yourself a Scalp Massage at Home
The Back and Core Benefits of Bird Dogs
Challenging Total Body Dryland Workout for Swimmers
Dynamic Hip Stretches to Do Before a Long Run
Why It's So Hard to Do Self-Care When You're Stressed
Why It’s So Hard to Fall Asleep After Waking Up With Anxiety
Why You Shouldn't Go Barefoot All Day at Home
Doing Gentle Workouts Is Helping Me Manage My Stress
The Best Temperature For At-Home Workouts
Here's Why the Burpee Is Such a Difficult Fitness Exercise
Total-Body Slider Workout You Can Do at Home
Should You Wear Sneakers When Working Out at Home?