If your dentist has mentioned that you're at risk for gingivitis or periodontitis, it's time to stock up on aloe vera. According to Dr. Richard Sudworth, member of the International Academy of Oral Medicine and Toxicology, the miracle plant "reduces swelling of the soft tissues and consequently this reduces the bleeding of the gums."
You can incorporate it into your dental routine with a toothpaste like AloeDent, which is also fluoride-free.