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Stop Using Your Nails as Tools and Keep Them Dry

One sure way to keep your nails healthy is to stop using them to open every bottle and peel off every label. "Try not to use your nails as a basis for opening containers, or lifting," Edwards explains. She also suggests keeping your nails dry, because "excessive water softens the nails and the layers of your nails are susceptible to bend easier."

Image Source: Popsugar Photographer / Mark Popovich