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Slide 3 of 7

Put Heated Styling on Pause

"Hair that is transitioning from chemical treatments is very fragile because it is in a state of change. You want to avoid over combing or anything too harsh on the hair," says Marcia Silveira, salon manager for Beleza Natural. If recovering your natural curl pattern is the objective, stay away from using heat. "If you've experienced heat damage, your hair will need regular conditioning treatments to help bring the life of the curls back. We recommend alternating with hydrating treatments and protein treatments," Silveria adds.

The best remedy for the heat and chemically damaged parts of your hair is to steer clear of heat and chemicals all-together and allow hair to heal. For this reason, it may be easiest to start a transition when you don't mind going outdoors with wet or damp hair.

"Try products rich in protein to help the shaft recover its elasticity, but be careful not to abuse the use of protein because protein overload can cause dryness and stiffness, and therefore hair breakage," says Stephen. Using a protein-rich mask once a week should help do the trick.