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Slide 4 of 5

Zac Efron's Quotes About Staying Healthy

  • "Recently what I've started doing is searching for the cure inside that's causing the symptoms of what I'm getting on the outside. Getting more sleep has really taken away the bags under my eyes, so I don't need to worry about it as much. There are other lifestyle changes — I've been experimenting with eating purely vegan. That's completely changed the way that my body works, and the way that I metabolise food, the way it turns into energy, the way that I sleep. It's been brilliant. It's been great for my exercise, and great for my routine."
  • "For guys, [his Baywatch physique] is unrealistic. I'm telling you. I got very big and buff for that movie, but I don't want people to think that's the best way to be. Like, be your size… I don't want to glamorise this."
Image Source: Getty / Steve Granitz