Who among us hasn't lost minutes hours a day scrolling through Instagram or TikTok? Yet, that's precisely why Mitchell Hoog sets a personal cap on his social media use. In an interview with Very Good Light (pre-pandemic), Hoog said that he caps his Instagram use at 20 minutes a day. "I'm a human, yes, and sometimes I'm on there more, but I'm very conscious not to go straight to social media." Pretty impressive self-control!