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Headspace Guide To Meditation

After the stressful year that 2020 has been, it's no surprise that Netflix would want to get in on the "relaxation" train. The streamer has partnered with meditation app Headspace to create a trio of shows, the first of which is Guide to Meditation, an eight-part animated series that teaches viewers about the science behind meditation and the benefits of the practice, plus guided meditations every episode.

Release date: Jan. 1