Best Ab Workouts

If Your Goal Is Stronger and Tighter Abs, Start Doing These 10 Core-Focussed Workouts

Jan 20 2019 by Tamara Pridgett

If you want a core as strong as vibranium (a Black Panther reference), you're going to have to start focusing on your abdominal muscles during your workouts.

We know you've got a lot going on, so in order to save you time, we compiled some of our favourite ab workouts that will leave you so sore. We're talking every time you laugh, sneeze, and move type of sore. On a more serious note, with consistency, these workouts will help strengthen your abdominal muscles.

If you're after a six-pack or tighter abs, don't forget to follow a clean nutritional program; ab workouts alone won't reduce body fat. A clean diet plus core-focussed workouts and consistency will help you reach your goals.

Now, it's time for you to get started!

Image Source: Getty / Drazen_

1. 4-Move Ab Workout With Weights

If you're looking for a challenge, grab some dumbbells (or a medicine ball) and try this four-move ab workout with weights.

Image Source: Getty / Drazen_

2. 10-Minute No Equipment Workout

Work your abs anywhere with this effective 10-minute, equipment-free workout.

Image Source: POPSUGAR Studios

3. 4-Week Ab-Strengthening Workout Plan

If you really want to strengthen your core, you've got to be consistent (and eat well). We're making your life a little easier with this four-week ab-strengthening workout plan.

Image Source: Getty / PeopleImages

4. 5-Minute Celebrity Trainer Ab Workout

No gym? No problem. This celebrity trainer's ab workout will have you sweating in five minutes.

Image Source: Unsplash / bruce mars

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5. Stability Ball Ab Workout

Pull your stability ball out of the corner and work your abs like never before with this five-move workout.

Image Source: Getty / vitapix

6. Abs and Arms Dumbbell Workout on the Floor

Target your abs and arms with this effective dumbbell floor workout.

Image Source: Getty / milan2099

7. 10-Minute Legs and Core Workout

Get the most bang for your buck with this 10-minute legs and core workout. Grab some dumbbells and get ready to work.