View this post on Instagram[1]
After giving birth to her second child [3], Blake Lively is coming to the realisation that, unfortunately, getting back in shape isn't going to happen without a little hard work. The 30-year-old actress recently shared an Instagram post celebrating her 4 stone postpartum weight loss [4] with the help of her trainer, Don Saladino.
"Turns out you can't lose the 61 lbs you gained during pregnancy by just scrolling through instragram [sic] and wondering why you don't look like all the bikini models," Blake wrote, adding, "10 months to gain, 14 months to lose. Feeling very proud." Her trainer shared a similar sentiment in another jaw-dropping shot of the actress.
View this post on Instagram[5]
Blake's post is refreshing to see in that she's honest about the time and effort that went into losing her lingering pregnancy weight and the fact that she saw a trainer to do so. For many, it doesn't happen overnight or even over the course of several years — and that's absolutely OK.