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Calorie Saving Tip For the Holidays

This Healthy Holiday Hack Will Save You So Many Calories This Season

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If you're anything like me, you're 1) obsessed with Christmas, and 2) obsessed with festive beverages. Decadent eggnog, spiced cider, rich hot chocolate, and the occasional mulled wine are treats I look forward to year round — and imbibe in without the tiniest shred of restraint come November. Or at least I did, until Father Time started to take his toll on my metabolism, and I was forced to learn a few lessons in self-control, particularly when it comes to liquid calories.

However, I'm not here to cut back on the festive vibes or holiday spirit; quite the contrary! My new trick when it comes to a cup of cheer, sans excess fat and sugar? Tea. Sounds boring as heck, I know, but I'm here to show you otherwise. The brews I reach for when the temps drop and the Nat King Cole gets turned way, way up are packed with flavour and bursting with nostalgia.

Festive teas have helped me not only eliminate liquid calories but also curb my sweet tooth so I don't overindulge on desserts (trust me, I still eat 'em when I want to!). The result is a healthier body with more energy and pep to thrive all season long. Check out some of my favourites ahead; whether you're craving a creamy candy cane blend, a spicy cocoa, or nutmeg-dusted nog, there's a tea for every holiday mood.

Image Source: Getty / fotostorm

DavidsTea Apple Cider Tea

All the crisp, tangy flavour and spice of a mulled cider, but without the sugar. DavidsTea Apple Cider Tea ($24 for a large container) is made from real apples — not tea leaves! — with a bit of vanilla and spice for a toasty decaf treat.

DavidsTea Apple Cider Tea
$24
from davidstea.com
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The Republic of Tea Sip and Be Merry

The Republic of Tea's Sip and Be Merry ($11 for 50 tea bags) is described as a "festive creme brulee," and that's honestly the perfect way to explain it. Opt for this black tea if you're craving something in the caramel cream flavour zone.

Sip and Be Merry
$11
from republicoftea.com
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Kusmi Tea Chocolat-Epices

Craving an abuelita hot chocolate with cinnamon? Definitely check out Kusmi Tea Chocolat-Epices ($17 for 20 sachets). Rich cocoa notes make this black tea a decadent treat.

Kusmi Tea Chocolat-Epices
$17
from us-en.kusmitea.com
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DavidsTea Let It Snow

For me, the Holy Grail of holiday tea is DavidsTea Let It Snow ($10 for two ounces), an eggnog-inspired green tea with a kick of nutmeg and notes of vanilla. You get all the flavour, none of the saturated fat. It's seriously delightful.

DavidsTea Let It Snow
$10
from davidstea.com
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Fortnum & Mason Christmas Spiced Tea

Fortnum & Mason Christmas Spiced Tea ($35 for four ounces) is less a low-cal dupe of another holiday drink and more a wonderful thing of its own. The cocoa and cloves in this black tea are particularly warming and cosy for a chilly Winter day.

Fortnum & Mason Christmas Spiced Tea
$35
from williams-sonoma.com
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Harney & Sons White Christmas

This white tea is a mellower, subtler, yet very refined nod to the holiday season. With a hint of cardamom and a little bit of vanilla, Harney & Sons White Christmas ($9 for 20 sachets) will keep you cosy and satisfied long past December. Think: cardamom latte, sans dairy, fat, and calories.

Harney & Sons White Christmas
$9
from amazon.com
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DavidsTea Candy Cane Matcha

If you're more of a matcha fan, try this candy cane blend. The creamy and sweet flavour of DavidsTea Candy Cane Matcha ($19 for 3.4 ounces) makes this earthy tea extra festive — and perfect for a latte this holiday season.

DavidsTea Candy Cane Matcha
$19
from davidstea.com
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Celestial Seasonings Sugar Cookie Sleigh Ride

Nod off to dreams of dancing sugar plums with this sugar-cookie-flavoured caffeine-free herbal tea. Celestial Seasonings Sugar Cookie Sleigh Ride ($8 for 20 tea bags) delivers a little taste of Christmas cookies while adding zero sugar or calories to your day.

Celestial Seasonings Sugar Cookie Sleigh Ride
$8
from walmart.com
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The Republic of Tea Gingebread Cuppa Cake

When the carb cravings come a-callin', brew up the Republic of Tea's Gingerbread Cuppa Cake ($11 for 20 tea bags). Rooibos — a red leaf from South Africa that's naturally caffeine-free — makes for a lovely base for cake-like tea flavours, including this Christmassy treat.

Gingerbread Cuppa Cake
$11
from republicoftea.com
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DavidsTea Hot Chocolate

DavidsTea Hot Chocolate ($10 for two ounces) is essentially what would happen if hot fudge and tea had a baby. This pu'ehr tea has a lot of caffeine, so it makes a fantastic morning drink if you need some energy to power you through Christmas shopping or back-to-back meetings.

DavidsTea Hot Chocolate
$10
from davidstea.com
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