Diet Tips | POPSUGAR Celebrity UK

Skip Nav

Should You Eat After a Workout For Weight Loss?

Here's What — and Why — You Need to Eat After a Workout to Lose Weight, a Dietitian Says

by Maggie Ryan 4 days ago

Can You Lose Weight Without Exercise?

You Can Lose Weight Without Exercise, but 2 Experts Say You Should Still Work Out Routinely

by Samantha Brodsky 3 weeks ago

What Is the Healthiest Way to Lose Belly Fat?

Those Gruelling Workouts May Not Help You Lose Belly Fat, but Here's What Will

by Colleen Travers 3 weeks ago

How Much Protein Do I Need to Build Muscle and Lose Fat?

Here's How Much Protein You Need to Lose Fat and Finally See Those Muscle Gains

by Colleen Travers 4 weeks ago

How Can I Lose Fat Quickly?

This Is Exactly How to Eat and Work Out to Lose Fat Faster — and Do It Safely

by Colleen Travers 4 weeks ago

How Much Water Should You Drink While Intermittent Fasting?

intermittent fasting

You're Probably Not Drinking Enough Water While Intermittent Fasting — Here's Why

by Emilia Benton 18/7

A Trainer and Dietitian's Tips For Diet and Exercise

Body Positivity

A Dietitian and Trainer Asks You to Stop Eating and Exercising For Looks — Here's Why

by Samantha Brodsky 15/7

Will a Vegan Diet Help You Lose Belly Fat?

Here's Why a Vegan Diet May Help You Lose Belly Fat, According to Dietitians

by Colleen Travers 13/7

Do Carbs Cause Belly Fat?

Doctors Explain the Link Between Carbs and Belly Fat — and Which Carbs Are Healthiest

by Colleen Travers 25/6

Weight-Loss Diet

A Doctor Lays Out the Perfect 12-Week Diet Plan to Lose Weight and Feel Amazing

by Gina Florio 14/6

How Many Carbs Should I Eat to Build Muscle and Lose Fat?

An RD Said This Is How Many Carbs You Need a Day If Your Goal Is to Lose Fat and Build Muscle

by Tamara Pridgett 07/6

Can You Drink Smoothies on a Low-Carb Diet?

You Can Still Drink Smoothies on a Low-Carb Diet, but Follow This Dietitian-Approved Formula

by Tarah Chieffi 06/6