Despite your best intentions, sometimes there just isn't any time to hit the gym, even if it's just for a quick class. When you have tried every hack to fit a workout into your morning, lunchtime, or evening schedule and still can't make it work, it may be time to improvise short, sweet workouts that don't even require you to leave the office. Next time you're struggling to squeeze in a session, sculpt your body one coffee break at a time with these four discreet standing moves you can do while you wait for your brew!
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