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Halle Berry's Best Ab Workouts

Sculpt and Strengthen Your Abs With These 6 Workouts — All Tested by Halle Berry

Jul 13 2019

It's going to take time to sculpt and strengthen your abs, but we know exactly where you should start — with these ab workouts approved by Halle Berry. We've tested a few of them, and they are no joke.

They're going to challenge you and leave your core shaking, but that is what you want after all, right? From equipment-free workouts to intense medicine-ball routines, no ab muscle will go unworked. If you're ready to strengthen and sculpt your core, keep reading.

Image Source: Getty / Emma McIntyre

1. An Equipment-Free, Ab-Shredding Workout

This quick, equipment-free workout "will ignite your whole core no matter where you are," Halle said.

Image Source: @halleberry

2. A Core-Shredding Ab Workout

In the words of Halle, "It's officially ab season, y'all." If you like intensity and want to sculpt your abs, try this five-move workout.

Image Source: @halleberry

3. A Medicine Ball Workout

Halle was not playing around when she shared this eight-move medicine ball workout. "These exercises target your core, work on your agility and balance, and is GREAT great for cardio too," she said.

Image Source: @halleberry

4. A 3-Move Partner Ab Workout

Grab a friend and get ready to feel all your abdominal muscles working with Halle's intense three-move ab workout.

Image Source: @halleberry

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5. A Self-Defense Ab Workout

This self-defence ab workout will "help your warrior shine," Halle said.

Image Source: @halleberry

6. An 8-Move Ab-Strengthening Workout

Halle is training for a new role and she said this eight-move workout is what she's been using to get her abs on point.

Image Source: @halleberry

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