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Healthy Summer Recipes Using Chia Seeds

5 Ways to Chomp on Chia Seeds During Summer

If you're doing the right thing by your body and including chia seeds in your diet, you probably appreciate how easy it is to get your daily allowance by stirring them into your porridge at breakfast. But when temperatures rise and hot meals start to take a backseat to more refreshing foods, it's important to keep up your intake of these filling and fibre-full little seeds. Read on for five refreshing recipes that'll keep your chia habit going until Autumn.

Image Source: POPSUGAR Photography / Sheila Gim

As a sweet frozen treat.

Get the recipe: yoghurt- and chia-covered frozen grapes

In a salad dressing.

Get the recipe: tropical flat-belly salad with lemon chia dressing

As a yoghurt topping compote.

Get the recipe: yoghurt and granola with raspberry chia jam

Image Source: POPSUGAR Photography / Nicole Perry

In a creamy smoothie.

Get the recipe: mango lassi and chia smoothie

Image Source: POPSUGAR Photography / Dominique Astorino

As a filling chia pudding.

Get the recipe: low-calorie coconut milk chia pudding

Image Source: POPSUGAR Photography / Sheila Gim

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