Healthy Travel Destinations 2019

Grab a Suitcase and Your Sneakers — These Fit Vacations Will Give You Serious Wanderlust

Holiday and indulgence don't necessarily have to go hand in hand (as much as you might want them to). It's completely possible to eat healthfully while travelling or even squeeze in a workout or some meditation, if that's your thing. In fact, wellness travel — in which you prioritize your physical, mental, and spiritual health — is among today's biggest trends.

There are places around the world that are ideal for wellness seekers, specifically, but this list includes options that are both relaxing and active, so you can find a healthy balance between the two. Keep reading to see your best options for the year ahead.

Image Source: Flickr user markbyzewski

1. Dubai

If you don't want to go full wellness retreat but would still like to stay active while you're away, Dubai — known for its opulence — is the place to be. The city recently opened two Barry's Bootcamp locations, which join the ranks of other group fitness favourites like Flywheel and F45. It's also home to some incredible spas, like the one at the Four Seasons, to help you decompress from all your activities.

Image Source: Flickr user mahernajm

2. Bali

Bali has been hailed for its wellness offerings for years, and that isn't going to change anytime soon. This relaxing island destination is sure to help you slow down and unwind from your busy life, whether you choose to do yoga or not.

Image Source: Flickr user birgitta

3. Park City, UT

If you love Winter sports, try skiing in one of the country's most well-known ski towns: Park City, UT. The city has endless slopes for your snow-related activities that'll keep you burning calories all day long.

Image Source: Flickr user photographingtravis

4. The Berkshires, MA

The Berkshires is the perfect destination for both intense activities and ultimate relaxation. You can do everything from whitewater rafting to serene yoga classes by the water, while staying at resorts like the famed Canyon Ranch.

Image Source: Flickr user lizadaly

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5. Ecuador

Ecuador is on track to become one of the hottest destinations — and we're not just talking about the temperatures. For a mind-body escape, try one of the many yoga retreats in this South American nation. Naturally, the beaches are also divine.

Image Source: Flickr user gargudojr

6. Belize

Belize is a beautiful little island nation with lots to offer in terms of health and wellness, whether you prefer to rent bikes on the beach or check in for a yoga retreat. The Secret Garden spa in Placencia offers a wide range of massage treatments to soothe tired muscles.

Image Source: Flickr user bobistraveling

7. New Zealand

New Zealand is an ideal escape for active travellers. You can surf on one of its many beaches, ride horses either on the beach or through the countryside, or go hiking among the hills. To unwind, try booking a salt therapy treatment at Salt Cave in Auckland.

Image Source: Flickr user mark-gunn

8. Hawaii

Speaking of surfing, there might be no place better to catch waves than Hawaii. Back on land, you can hike the volcanoes or enjoy your favourite workout classes like Orangetheory and F45, both of which have locations on the islands. Did we mention so many spas?

Image Source: Flickr user dexxus

9. Colourado Springs, CO

If peace and tranquility are what you seek, try Colourado Springs, CO. The picturesque views will put your mind at ease, but we also recommend one of the many incredible spa experiences at the Garden of the Gods Resort.