If you are on a journey to reject diet culture, eat when you're hungry, eat the foods you love, and have a healthy relationship with food, than you are ready for intuitive eating! Unfortunately, with the constant messages we get bombarded with about what our bodies should or shouldn't look like and what foods are "good" and which are "bad," eating intuitively can be difficult to navigate on your own. Find intuitive eating inspiration by scrolling through these memes.
Intuitive Eating Memes
These Intuitive Eating Memes Will Help You Reject Diet Culture and Honour Your Hunger
Foster a healthy relationship with food.
Well?
Yes! More kindness toward yourself. More love!
Fruit is not the enemy!
Watch This!
Pop Quiz
Watch the Cast of Fear Street Play a Creepy Game of Horror Movie "Would You Rather"
Stop with the rules!
Eating should be a pleasurable experience. It shouldn't feel complicated!
It's time to heal.
Fuel yourself!
And whatever else you love!
Think of how different your life would be if you were at peace with food and your body.
Healthy eating is not your life's only purpose.
Forget restricting and experience freedom.
What are you really craving and needing right now?
It's OK!
Eat and enjoy!