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Self-Care on Valentine's Day

5 Ways to Give Yourself Some Love This Valentine's Day

by Samantha Brodsky 1 week ago

UCLA Gymnast Katelyn Ohashi on Being Body Shamed

The UCLA Gymnast Whose Floor Routine Went Viral Was Once Shamed For Her Curves

by Karen Snyder Duke 15/1

Being Kind to Yourself While Losing Weight

I Tried Everything to Lose Weight After Having Children, but This Is What Actually Worked

by Melissa Willets 09/1

Body Positivity Lessons

The 7 Most Important Body Positivity Lessons I've Learned Over the Years

by Elyse Steingold 16/10/18

Personal Essay on Using Exercise to Treat Depression

Body Positivity

Exercise Helped Me Through My Depression — but Not in the Way You Think

by Ahouley Amandine Laure Dago 16/8/18

Why You Should Train For Performance

I'm a Trainer, and This Is Why I Want You to Stop Training For Aesthetics to Transform Your Body

by Tamara Pridgett 15/8/18

What Is the "I Weigh" Movement?

Body Positivity

This Movement Is Encourageing the Internet to Embrace What They Weigh . . . Beyond the Scale

by Perri Konecky 09/8/18

Rihanna Quotes About Her Body in British Vogue 2018

Body Positivity

Rihanna Gets Real About Body Image and a Fear of Losing Her Curves

by Perri Konecky 04/8/18

How to Stop Negative Self Talk

I'd Never Say These Things to My Best Friend, So Why Do I Say Them to Myself?

by Jenny Sugar 19/6/18

Personal Essay About Self-Esteem

An Open Letter to the Men Who Chipped Away at My Self-Worth: I Demand Better

by Tess Chapin 13/6/18

Bridget Malcolm on Giving Up Dieting

Body Positivity

A Victoria's Secret Model Details the Disturbing Pressure That Pushed Her to Give Up Dieting

by Perri Konecky 06/6/18

Why Iskra Lawrence Only Posts Unretouched Photos

Celebrity Interviews

Iskra Lawrence Reveals Why Unretouched Photos Are So Important: "Real Is Good Enough"

by Christina Stiehl 06/6/18