POPSUGAR UK

These Are the Go-To Lunches Celeb Trainer Jeanette Jenkins Eats to Fuel Her All Day Long

03/08/2019 - 04:15 PM

There are two types of people in this world: those who could eat the same thing every day for lunch and never get tired of it, and those who need something new all the time. If you're the latter and are in need of new recipes to mix up your lunch, we've got you covered. Celebrity trainer Jeanette Jenkins shared her go-to recipes in partnership with California walnuts, and we're actually excited to meal prep them.

"I love these meals because they're packed with omega-3 healthy fats from walnuts," Jeanette told POPSUGAR. All the recipes contain walnuts, which are high in omega-3s and antioxidants and may be able to decrease inflammation [1], improve your gut health, help manage your weight, and support brain function.

If you're in need of lunch inspiration, check out Jeanette's delicious lunch recipes ahead.

Fruit and Walnut Greek Yoghurt Bowl

If you've got a sweet tooth, you'll definitely want to try Jeanette's fruit and walnut Greek yoghurt bowl.

Walnut, Pear, and Strawberry Salad

If you're tired of eating the same salad every day, try Jeanette's simple walnut, pear, and strawberry salad.

Honey Mustard Walnut Chicken Bowl

If you're looking for something a little more filling and full of protein, try Jeanette's honey-mustard walnut chicken bowl.

Walnut Tomato Avocado Toast

Want something quick and easy? Try Jeanette's take on avocado toast.

Open-Face Tuna Sandwich With Walnuts

Get your protein fix in with this easy-to-make tuna sandwich.


Source URL
https://www.popsugar.co.uk/fitness/Jeanette-Jenkins-46447203