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Best Workout Gear For HIIT

We've Found the Best Leggings, Sports Bras, and Shoes For Every High-Intensity Workout

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If your weekly workout routine consists of sprinting, climbing ropes, and moving in every direction possible, you're going to need gear that supports you during every move you make. We've rounded up our favourite sports bras, leggings, and sneakers that will keep everything in place without sacrificing comfort, style, and functionality. No matter the intensity or movement, this gear will keep you supported and dry as you crush those sprints, burpees, and ball slams.

Image Source: Getty / skynesher

Good American Empower Sports Bra

Who says you can't look good and train hard? If you like to stand out in your workout gear, you'll love the high-impact Good American Empower Sports Bra ($65).

Image Source: shop.nordstrom.com
Good American Empower Sports Bra
$65
from shop.nordstrom.com
Buy Now

Nike Dri-Fit 7/8 Running Tights

You can never predict what movements you'll be doing during a high-intensity workout, which is why you need a pair of leggings that will work with you, not against you. The Nike Dri-Fit 7/8 Running Tights ($75) are moisture-wicking and can be paired with anything.

Image Source: shop.nordstrom.com
Nike Dri-Fit 7/8 Running Tights
$75
from shop.nordstrom.com
Buy Now

Nike Zoom Air Fearless Flyknit 2 AMP Training Shoes

If you've KonMari-ed your closet and need a pair of training shoes that will make you happy and can be worn for all activities, give the Nike Zoom Air Fearless Flyknit 2 AMP Training Shoes ($130) a shot.

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Nike Zoom Air Fearless Flyknit 2 AMP Training Shoes
$130
from shop.nordstrom.com
Buy Now

Outdoor Voices 7/8 Flex Leggings

Bring the intensity and energy in the sweat-wicking Outdoor Voices 7/8 Flex Leggings ($75).

Image Source: Getty / skynesher
Outdoor Voices 7/8 Flex Leggings
$75
from outdoorvoices.com
Buy Now

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New Balance Power Sports Bra

The only movements you should worry about as you train are the moves in your high-intensity workout, not your breasts moving. The New Balance Power Sports Bra ($59) provides high-profile support and can handle any intensity.

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New Balance Power Sports Bra
$59
from amazon.com
Buy Now

APL TechLoom Pro Knit Running Shoe

If you're looking for a lightweight shoe that still provides stability, try the APL TechLoom Pro Knit Running Shoe ($140).

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APL TechLoom Pro Knit Running Shoe
$140
from shop.nordstrom.com
Buy Now

Outdoor Voices TechSweat 7/8 Leggings

Don't worry about your leggings falling down ever again with the high-waisted Outdoor Voices TechSweat 7/8 Leggings ($85).

Image Source: outdoorvoices.com
Outdoor Voices TechSweat 7/8 Leggings
$85
from outdoorvoices.com
Buy Now

Nike Pro Performance Shorts

If you want support with a barely there feeling, we recommend the Nike Pro Performance Shorts ($30).

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Nike Pro Performance Shorts
$30
from shop.nordstrom.com
Buy Now

Sweaty Betty High-Intensity Run Bra

Whether you're an A or an F cup, you can train confidently in the max-support Sweaty Betty High-Intensity Run Bra ($65).

Image Source: sweatybetty.com
Sweaty Betty High-Intensity Run Bra
$65
from sweatybetty.com
Buy Now

Adidas Performance Tee

The Adidas Performance Tee ($40) can handle everything from the toughtest gym workout to running errands.

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Adidas Performance Tee
$40
from shop.nordstrom.com
Buy Now

Athleta Crunch Colorblock 7/8 Tight in SuperSonic

Whether you're the type of person who likes to run five miles or 15, the Athleta Crunch Colorblock 7/8 Tight in SuperSonic ($98) is calling your name. The tight has a high-rise band, is lightweight, and is made from breathable and sweat-wicking fabric.

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Athleta Crunch Colorblock 7/8 Tight in SuperSonic
$98
from athleta.gap.com
Buy Now

Outdoor Voices TechSweat Crop Top

The Outdoor Voices TechSweat Crop Top ($45) was designed with sweat in mind. Go as hard as you can in this top without ever worrying about being drenched in sweat.

Image Source: outdoorvoices.com
Outdoor Voices TechSweat Crop Top
$45
from outdoorvoices.com
Buy Now

Nike Metcon 5 Training Shoe

If you do HIIT, CrossFit, or just love lifting weights, you've got to get yourself a pair of the tried and true Nike Metcon 5 Training Shoes ($130).

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Nike Metcon 5 Training Shoes
$130
from shop.nordstrom.com
Buy Now

New Balance Breakthrough High-Impact Sports Bra

If you're tired of your breasts moving every time you run or jump, we recommend trying the New Balance Breakthrough High-Impact Sports Bra ($50). It has adjustable, convertible straps and was designed specifically for running and cross-training.

Image Source: shop.nordstrom.com
New Balance Breakthrough High-Impact Sports Bra
$50
from shop.nordstrom.com
Buy Now

Outdoor Voices Flex Shorts

Sprint, spin, and train in comfort in the lightweight Outdoor Voices Flex Shorts ($65).

Image Source: outdoorvoices.com
Outdoor Voices Flex Shorts
$65
from outdoorvoices.com
Buy Now

Nike City Ready Reflect Running Tights

Run in style and comfort with the Nike City Ready Reflect Running Tights ($140). These high-waisted tights were made with Nike's signature Dri-Fit fabric and also have reflective detail for when you're running in low-light conditions.

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Nike City Ready Reflect Running Tights
$140
from shop.nordstrom.com
Buy Now

Onzie Slash Sports Bra

The Onzie Slash Sports Bra ($48) is cute, supportive, and was specifically designed for strength training, running, and other cardio workouts.

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Onzie Slash Sports Bra
$48
from shop.nordstrom.com
Buy Now

New Balance Premium Printed Impact Tight

The New Balance Premium Printed Impact Tight ($90) has two pockets, mesh for breathability, and a high-waisted band — everything we like in a legging.

Image Source: newbalance.com
New Balance Premium Printed Impact Tight
$90
from newbalance.com
Buy Now

New Balance Fuel Medium-Impact Sports Bra

Crush your next sweaty workout in the New Balance Fuel Medium-Impact Sports Bra ($45). We recommend rocking it on your next run or during your next boxing session.

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New Balance Fuel Medium-Impact Sports Bra
$45
from shop.nordstrom.com
Buy Now

Adidas Solar LT Shoes

If you like to mix up your workouts, you'll want to have a pair of sneakers like the Adidas Solar LT Shoes ($80) to handle everything from strength to agility work.

Image Source: adidas.com
Adidas Solar LT Shoes
$80
from adidas.com
Buy Now

New Balance Q Speed Run Crew Tights

Stay dry throughout your workout in the New Balance Q Speed Run Crew Tights ($90).

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New Balance Q Speed Run Crew Tights
$90
from shop.nordstrom.com
Buy Now

Saucony Women's Performance Heel Tab Athletic Socks

Just like a quality sports bra, a quality pair of socks is a must for any intense workout. We're currently loving the Saucony Women's Performance Heel Tab Athletic Socks ($15 for a pack of eight).

Image Source: amazon.com
Saucony Women's Performance Heel Tab Athletic Socks
$15
from amazon.com
Buy Now

Sweaty Betty Stamina Sports Bra

Simply put, the Sweaty Betty Stamina Sports Bra ($50) was designed to keep your breasts in place no matter the workout.

Image Source: sweatybetty.com
Sweaty Betty Stamina Sports Bra
$50
from sweatybetty.com
Buy Now

Reebok Women's Nano 9 Cross Trainer

The Reebok Women's Nano 9 Cross Trainer ($130) was designed with CrossFitters in mind, but this shoe is perfect for anyone who likes to sprint, jump, and move in every direction.

Image Source: amazon.com
Reebok Women's Nano 9 Cross Trainer
$130
from amazon.com
Buy Now

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