Posts for October 8th 2019 | POPSUGAR Fitness UK

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Posts for October 8th 2019

Trader Joe's Riced Cauliflower Butternut Squash Risotto

Hello, Low-Carb Fall Dinner! Trader Joe's Now Has Butternut Squash Cauliflower Risotto

by Kelsey Garcia 08/10/19

Can Nuts Help Me Lose Weight?

Just Half a Serving of Nuts Per Day Might Help You Avoid Weight Gain, a Study Says

by Maggie Ryan 08/10/19

Why Do You Need a Stable Core?

Core Stability Is More Important Than Getting Your Abs to Show, So Forget a 6-Pack — Here's Why

by Tamara Pridgett 08/10/19

Healthy Ways to Use Trader Joe's Pumpkin Butter

Aside From Eating It Out of the Jar, Here Are 10 Healthy Ways to Use Trader Joe's Pumpkin Butter

by Jenny Sugar 08/10/19

Vegan Coconut Whipped Topping at Trader Joe's

Dress Up Your Fall Desserts With This Vegan Coconut Whipped Topping From Trader Joe's

by Samantha Brodsky 08/10/19

Pumpkin Spice Cashew Butter Recipe

This 3-Ingredient Homemade Pumpkin Spice Cashew Butter Is a Must-Make Fall Recipe

by Jenny Sugar 08/10/19

Simone Biles Breaks World Championships Medal Record

Celebrity Fitness

Simone Biles Just Broke the Record For Most Gymnastics World Championships Medals

by Tamara Pridgett 08/10/19

How Do Amy's Kitchen Vegan Candy Bars Taste?

Amy's Kitchen Has 3 New Vegan Candy Bars, Because Sometimes You Just Need Chocolate!

by Jenny Sugar 08/10/19

This Pumpkin Pie Protein Shake Is My New Go-to This Fall

Healthy Breakfasts

This Pumpkin Pie Protein Shake Is My New Favourite Post-Workout or Lunchtime Fuel

by Samantha Brodsky 08/10/19

Watch Olympic Divers Perfectly Imitate the Avengers

Avengers Endgame

Olympic Divers Imitated the Avengers For a Meme Video and Honestly, Everyone's a Winner Here

by Maggie Ryan 08/10/19

US Women's Gymnastics Teams Wins 2019 Worlds Team Final

Beast Mode Activated: Team USA Wins World Gymnastics Championships by Huge Margin

by Samantha Brodsky 08/10/19

Why Is Everyone Talking About Simone Biles's Beam Dismount?

Simone Biles Shouldn't Be Penalized For Doing Incredible Gymnastics — and It Feels Like She Is

by Samantha Brodsky 08/10/19