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Posts for May 2020

MadFit's 15-Minute '90s Dance Party Cardio Workout | Video

Get Your Sweat on to Britney Spears, TLC, and More With This '90s Dance Party Workout

by Chanel Vargas 30/5/20

How College Students Manage Mental Health During COVID-19

Here's How 4 College Students Say They Are Manageing Their Mental Health Amid COVID-19

by Samantha Brodsky 30/5/20

Paula Abdul's At-Home Workout With Her Dogs | TikTok Video

Please Enjoy Paula Abdul Being Chased By Her 3 Chihuahuas During Her At-Home Workout

by Chanel Vargas 29/5/20

What Your Therapist Is Thinking During Therapy

I'm a Psychologist, and Here Are 5 Things I Often Think During Therapy

by Nehjla Mashal, PhD 29/5/20

Can You Get COVID-19 Twice?

Experts Explain Why You Should Continue to Take Precautions, Even If You've Had COVID-19

by Dominique Michelle Astorino 29/5/20

Here’s When to Reach For a Sports Drink Over Water

Here’s When You Should *Really* Hydrate With a Sports Drink, According to a Dietitian

by Lauren Pardee 29/5/20

Misty Copeland's Advice For Manageing Your Mental Health

Watch Misty Copeland Get Candid About Mental Health and Share What Helps Her Stay Positive

by Tamara Pridgett 29/5/20

Nike BeTrue Collection and Converse Collection Pride 2020

Get Your Feet Ready For Nike's BeTrue and Converse Collections in Honour of Pride 2020

by Samantha Brodsky 29/5/20

Shaun T's "Ice Me Out" TikTok Dance Challenge Video

Do Yourself a Favour and Watch a Shirtless Shaun T Crush the "Ice Me Out" Dance Challenge

by Tamara Pridgett 29/5/20

The Best 30-Minute Bodyweight Workouts on YouTube

Bodyweight Exercises

15 No-Equipment Home Workouts You Can Crush in Just 30 Minutes

by Larry Stansbury 29/5/20

Professional Athletes Who Talk About Mental Illness

Mental Health Doesn't Discriminate: 10 Athletes Who Have Talked About Their Mental Illness

by Samantha Brodsky 29/5/20

Why Do Naps Make Me Feel Sick?

A Sleep Doctor Explains Why You Might Feel Groggy or Sick After Taking a Nap

by Emily Shiffer 29/5/20