You know it's Spring when restaurants start opening up their outside seating. Strolling by an outdoor café, catching wafts of delicious aromas, and seeing plates of tasty bites just about drags you to sit down, too. But if you want to prevent weight gain, limit the amount of restaurant meals you eat — even "healthy" items are laden with calories! If you want to celebrate Spring with a friend, meet them for a calorie-burning walk or bike ride in the park instead. If the lure of an outdoor café is too much, follow these tips for saving calories at a restaurant.
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