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Slide 7 of 10

Set Reminders

Whether your resolution is to exercise 30 minutes a day or do a daily meditation, use your phone to help you to stay on track. Add daily reminders in your calendar or use the alarm clock to alert you to do things like your workout or drinking a glass of water. There are also several useful apps dedicated to helping you plan out your life and accomplish your to-do list; check out seven of our favourites.