Most people on the ketogenic diet won't be able to consume popcorn and stay in nutritional ketosis, Dr. Catherine Metzgar, PhD, RD, and a member of the clinical team at Virta Health told POPSUGAR.
Leave it to Halle to figure out how to still enjoy popcorn while staying in ketosis. The SkinnyPop Popcorn Mini Cakes only have three ingredients: popcorn, sunflower oil, and sea salt, with just 18 grams of carbohydrates in the entire bag.
Image Source: SkinnyPop