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Slide 5 of 8

Prevention

Through writing about health and fitness, I've been able to get samples of CBD products. Since they're supposed to help with anxiety, I thought I'd let my husband try a few and they have been life-changing. Through trial and error, he's found that taking 35 mg of CBD oil first thing in the morning before his cup of coffee prevents symptoms he'd otherwise feel if he didn't take it. It doesn't make him feel much, except what he says is "the absence of anxiety and general irritability." Here's how we use CBD as a preventative measure:

  • I make sure he's stocked up on CBD oil and remind him to take it every morning.