To make sure you're making the best choices in the kitchen when you don't want to exert a lot of time and effort, it's of the utmost importance to make sure your kitchen is fully stocked with healthy foods.
"There are so many foods with zero SmartPoints now, which makes this easier than ever," Chef Cora said. "Always have beans on hand. Always!" She also recommends keeping chicken breasts or tofu for protein since both have no points.