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Plant-Based Milk Alternatives

There are dozens of plant-based milk alternatives on the market, just make sure it is unsweetened and has a couple grams of carbs or fewer. Some keto-friendly examples include:

  • Unsweetened almond milk
  • Unsweetened cashew milk
  • Unsweetened coconut milk
  • Unsweetened pea protein milk
  • Unsweetened hemp milk
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