If your schedule is typically packed with happy hours, find an accountability buddy and schedule workouts in place of post-work cocktails. If you're usually attending back-to-back champagne dinners with clients or colleagues or dates during any given week (first off, good for you), then perhaps January is your month for restorative yoga to help with sleep, or some cosy nights in by the fire to recuperate and recharge.
Stack your January calendar with sober activities so that you won't even have to think about the fact that you're missing out. Instead of focusing on what you can't have, just try something else, or give yourself something better to do!
Go to the movies with friends, try a walking or running challenge, pick up a new hobby, sign up for a painting or cooking class. Volunteer, plan a baking night for your friends, or challenge your significant other to try a new sport with you.
Image Source: POPSUGAR Photography / Sheila Gim