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Slide 6 of 7

15-Minute Core Workout to Transform Your Body

Full-body exercises can work your core too, and this ab-focussed Class FitSugar video is full of them. Single-leg bridges, burpees, and reverse-lunge variations will get your heart pumping. You'll also get down on the mat and burn out your core with planks, scissor kicks, and more for a fast-paced, effective workout.