Rhonda Patrick, PhD in biomedical science and expert on the brain, nutritional health, and ageing, hosts FoundMyFitness, a podcast about more than just physical activity. She interviews other experts on topics like depression, seasonal eating, and chronic stress. Sure, it's super science-based — or as Dr. Patrick says, "scien-terrific" — but that's what's so great about it.
Listen now on Apple Podcasts: FoundMyFitness