Update Consent
< Back
Slide 1 of 6

Plank With Creepy Crawler

This move never gets easier. It's an oblique exercise, but it also hits your abs and arms for a full-body burn.

  • In a plank position, bring your left knee to your left elbow. Then return the left leg back to the plank position. Repeat this action on the right side to complete one rep.
Image Source: POPSUGAR Photography