"I'd never tried ghee before, but yum?! I've been using the Fourth and Heart Himalayan Pink Salt Ghee ($13) to make eggs and saute shrimp, and I love the rich flavour it gives my meals. (Also, my scrambled eggs have never been so fluffy.) Beyond that, it has a high smoke point (485 degrees!), no lactose, and just two ingredients: ghee (clarified butter) and salt." — MR