"Meditating is something I've been trying to be more consistent with, which is still a work in progress. One tool that has made meditating easier is the Muse 2 Brain Sensing Headband ($250). When I got a pitch to try Muse, I wasn't 100-percent sold, but I'm happy to say that I'm now a fan of it. The band tracks your brain's electrical activity, which leaves you with data that lets you know how much time was spent in the active, neutral, and calm sates. The best part about the Muse headband, in my opinion, are the audio alerts when I get distracted because it helps me regain my focus." — Tamara Pridgett, assistant editor, Fitness