Before dipping into anything, it's important to know what you're eating. Like most Trader Joe's products, this Chocolate Hummus is made with basic ingredients I could pronounce: cooked chickpeas, cane sugar, water, cocoa, tahini, natural flavour, and nisin (a mold inhibitor).
Although there isn't a "vegan" label on the package, there is a "U Pareve" label, which means it's Kosher and contains neither meat nor dairy. So if you're vegan or avoiding dairy, this Chocolate Hummus gets the green light.
A two-tablespoon serving is just 50 calories, has nine grams of carbs, five grams of added sugar, and offers one gram of fibre and two grams of protein. Not bad for something that tastes like dessert!