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Slide 8 of 10

How Hannah Stays Motivated

Every week, Hannah was seeing results, which kept her motivated to keep going. "I would also watch the Instagram Stories from Beachbody coaches, and so many of them helped me stay motivated by posting their workouts and food," Hanna said. That's why she now posts about her food and workouts to help motivate others.

Hannah was also in a Beachbody accountability group. "We would uplift each other, hold each other accountable, encourage each other, and share tips, and that helped me stay motivated," Hannah said.