NASM-certified personal trainer Jenna Marie knows how intimidating the weight room can seem for women. When she started weightlifting, she admits, she was "initially terrified," but then she found a love for it and how strong it makes her feel. Now, Jenna is spreading her love for lifting to women everywhere through her Lift & Love 8-Week Full Body Training Guide, featuring workouts designed to help you feel confident in the weight room and in your body. You can find her guide in her shop on Glow.