One serving (about 12 chips) of Trader Joe's Ghosts & Bats Crispy Potato Snacks has 130 calories, six grams of fat, 0.5 grams of saturated fat, no cholesterol, 240 milligrams of sodium, 19 grams of carbs, one gram of fibre, no sugar, and less than one gram of protein. A serving also offers 210 milligrams of potassium (a woman needs 4,700 milligrams per day), and a bit of calcium and iron.
These aren't the healthiest food on planet Earth, but with all the candy, chocolate, and treats we're surrounded by this time of year, it's nice to have a Halloween-inspired option that's sugar-free.