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30-Minute Cardio Pilates For a Flat Belly

If you're looking for a little sweat with your Pilates, get ready for the fast pace and challenging resistance moves in this Class FitSugar. The class is core-focussed, but you'll feel the burn through your upper body, legs, and glutes thanks to the tough compound exercises. For more of a challenge, you can even add in a pair of light dumbbells.